Frequently Asked Questions

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Anchored Mental Performance Coaching provides nonclinical sport and mental performance coaching services focused on building confidence, mental resilience, focus, and performance under pressure. Services are educational and performance-based and do not constitute clinical mental health counseling, psychotherapy, diagnosis, or treatment of mental health disorders.

Anchored does not provide emergency or crisis services. If you or someone you know is in crisis, call or text 988 or dial 911.

Frequently Asked Questions

What is mental performance coaching?

Who does Anchored work with?

What mental skills can we work on?

Is this therapy?

How much does it cost?

How do I get started?